If you’ve ever gone from a bike ride to a public place, you know that traditional bike shorts don’t always make the transition well. That’s where cycling underwear comes in — it offers the same level of protection, but you can wear it under traditional athletic clothes. The magic is in the padding; this type of underwear features a thick layer of cushioning sewn between the legs, so you can sit on a bike seat for longer without discomfort. Each pad is specially shaped and contoured to fit the male anatomy for the most effective protection. Plus, since the underwear fits tightly, it slips comfortably under your favorite shorts or pants.

1. Baleaf Men’s Bike Cycling Underwear

Are you a mountain biker? These Baleaf cycling underwear provide targeted protection. The magic is in the 3D padding, which sits between your sit bones and the bike seat. As you ride down bumpy trails, the thick foam absorbs the shocks for maximum comfort. The wide waistband is designed to prevent rolling and slipping as you ride, and the flat seams help prevent chafing when you sweat. Made with lightweight material, these shorts are breathable and moisture-wicking to keep you dry.

2. Souke Sports Men’s Cycling Underwear

If you tend to ride hard and fast, these cycling underwear from Souke Sports have you covered. Between the legs, a thick layer of 4D padding provides anatomically specific protection. In fact, it features more cushioning on the top stress points; that way, you don’t have to worry about bruising. The long inseam covers your inner thighs, preventing chafing as they move. Thanks to the snug fit, these shorts fit comfortably under your favorite riding clothes.

3. Sportneer Cycling Shorts

Get ready for short training sessions with these Sportneer cycling shorts. The 3D pad offers just the right amount of cushioning for spin classes or shorter workouts, and the breathable fabric helps you stay fresh. Wear this pair of underwear during intense rides with confidence — the legs feature anti-slip grips on the interior of each hem, so they stay firmly in place as your leg moves.

4. X-Tiger Men’s Cycling Underwear

As you head into a tough training season, reach for these X-TIGER men’s cycling underwear. Why? They’re outfitted with 5D padding; it wraps around your body and provides targeted cushioning and support. That way, you can climb off of the saddle without aches or chafing. Slip this pair under your favorite cycling tights in the winter, or wear them with standard shorts in the summer. The short inseam reduces bulk, so you can even run errands after your ride without feeling self-conscious.

5. 4ucycling 3D Padded Bike Underwear

If you tend to sweat heavily when you ride, these 4ucycling underwear can help. Fabricated from ultra-light and breathable Coolmax material, they promote exceptional airflow. As you ride, this enables your sweat to evaporate quickly. The 3D gel pad feels soft and luxurious on your stress points, so you can speed through a ride without discomfort. Keep in mind that these shorts tend to run small, so it’s important to check the measurements for the best fit.

6. 4D Padded Cycling Shorts

Bid farewell to friction with these cycling underwear from Kuyou. Each component is light and breathable, so you stay cool and reduce the risk of unpleasant odors. The thick padding fits perfectly over your bike seat, giving you just the right amount of padding without excess bulk. That way, you can run errands after your ride with confidence. The wide elastic waistband doesn’t dig in, even when you’re pedaling hard.

7. Przewalski Men’s Cycling Underwear

Snug and smooth, this pair of cycling underwear from Przewalski looks low-key under your usual biking clothes. It’s all in the fabric; the lightweight mesh fits like a second skin. The tiny holes allow excellent airflow, and the comfortable wide waistline doesn’t twist or roll. Hop on your bike for a long ride — the 4D chamois offers ample protection from bumps and pressure. Plus, with the silicone leg grips, the legs stay safely in place.

8. XGC Men’s Cycling Underwear

Do you need a full range of movement while you ride? These XGC cycling underwear have you covered — the fabric offers a four-way stretch, so you can move freely without feeling pinched. Durable stitching stands up to everyday training rides, and the quick-drying fabric resists odors. We love the 4D gel pad, which features a high density for efficient cushioning.

9. Safort Padded Cycling Underwear

Have you ever struggled with underwear that rolls while you ride? This pair from Safort is a good solution; it features a 1-inch waistband that lies flat against your skin even when you’re riding at high speeds. The padding is secured with tough stitches to prevent slipping, and the integrated air vents provide a cooling effect when you start to move. Thanks to the flat seams, chafing is a thing of the past.

10. Club Ride Apparel Gunslinger Cycling Shorts

Get the most from your existing workout clothes with these Gunslinger cycling shorts from Club Ride Apparel. Made with a long inseam and ultra-smooth fabric, they disappear under standard pants or shorts. The 8mm pad offers light-duty protection, making it a great option for short rides or spin classes.

Cycling underwear opens up your athletic clothing possibilities — slip it under any pair of shorts or pants to create a bike-friendly outfit in seconds. By choosing the best pair for your body and biking needs, you can stay comfortable on long training rides and quick trips around the neighborhood.